I recently found a guided meditation online but I wanted to tell you about. This particular guided meditation was very inspiring. It was from a young man who claimed to have a deep relationship with God. He talked about his relationship with God in a very real and tangible way. He taught that meditation was the pathway to experiencing our oneness with God. He then went on to talk about meditation as one of the key things that we could do to deepen our experience of God.
I have learned a lot of great meditation techniques over the years. What this gentleman spoke about was the best meditation techniques I had ever learned. It taught a process for relating to our thoughts, pains, beliefs, emotions, and other sensations that we become aware of while we are meditation that literally melted all of those things away immediately.
The online guided meditation that this young man walked us through was a technique for melting away everything that is painful within our awareness by simply allowing God’s love to come through our heart and mind and being extended or given to all the painful things within our awareness.
This online guided meditation was incredibly inspiring. I listened to it multiple times and then practiced it on my own for many days. Over time, it became easier and easier to dissolve all the painful thoughts and emotions within me.
If you are looking for an online guided meditation technique for releasing all of your painful beliefs and emotions, I highly recommend taking a look at this particular guided meditation technique. It’s based upon love and it’s based upon God. To me, God and love are one and the same, and that is what this young gentleman spoke about as well. God is love, and so are we. When we send this love to anything, all that is in love falls away.